Chasing Alignment Fam, I wanted to share a blog post that I wrote after I had my miscarriage in the summer of 2020. I wrote this blog...

You know the saying, "Never miss a Monday." Yeah, we don't love that. We want to debunk the idea that if the start of your week isn't...

Do you know that little voice in your head that tends to tell you that you aren't good enough? The feeling where you are constantly...

Right now we are all living in a unique time where everyone is experiencing some uncomfortable situations. Several of us are feeling a...

Raise your hand if you feel like as the days get shorter, you tend to feel your positivity & ambition drop a bit? When the sun doesn't...

Today we wanted to dive into the importance of simple pleasures. Life is full of these amazing moments, but it is up to us to make the...

Since we were little we were taught to find the person that completes us. Our other half. Our soul mate. Our best friend. Our one true...

In a world full of yes it’s time for you to say no. In this episode, we discuss why it’s important to say no and set boundaries for...

Hey, Hey---your two favorite hype girls here. Eager to share 5 tips to boost your morning mood because your day literally depends on it,...